Why Restrictive Diets Don’t Work Anymore — and What Actually Works Instead
Why Restrictive Diets Don’t Work Anymore — and What Actually Works Instead In France, people savor croissants, baguettes, pastries, and wine—and...
Eat Beat is for people with real lives — work, family, zero time for meal prep or the gym. We help you eat better in your actual routine. Even if dinner is drive-thru and midnight means fridge.
Focuse on balance, not restriction
You don’t have to give up the foods you love. You just need to balance them — with the right portions, protein, fiber, and timing. Simple shifts, real meals, lasting habits.
It’s not a diet. It’s a smarter, more sustainable way to eat.
Eat Beat Features
Personalized Meal Tips Based on Your Dietary Needs
Eat Beat suggests what to eat to stay in balance and lose weight — at restaurants, on the go, at home, at parties, even in front of the fridge at midnight.
Every tip helps you make a slightly better choice — so your habits improve, meal by meal.
More than a calorie counter or food tracker
Just snap a photo or scan a barcode — Eat Beat analyzes the nutrients and shows you the meal’s value for your body, scored in Health Points.
No math. No stress. Just aim for 80 points a day — and you’re doing great.
Take a short quiz to share your habits, cravings, and foods you’re not ready to give up.
Eat Beat will adapt to your lifestyle and goals — no copy-paste plans, just personalized balance.
Technology Behind Eat Beat
Advanced Artificial Intelligence for Personalized Nutrition
At the core of Eat Beat is our proprietary AI technology, which personalizes your nutrition plan and makes meal planning and tracking more efficient than ever.
The Science Behind EatBeat
Why Restrictive Diets Don’t Work Anymore — and What Actually Works Instead
Why Restrictive Diets Don’t Work Anymore — and What Actually Works Instead In France, people savor croissants, baguettes, pastries, and wine—and...
Calories are units of energy. Yes, to lose weight, you need to consume fewer calories than you burn. But food...
Why are vegetables, fruits, and greens irreplaceable?
Fruits & vegetables — especially leafy greens — are packed with vitamins, minerals, antioxidants, and fiber. How much per day?...
Joining the Eat Beat Community:
Step Towards a Healthier Lifestyle
Success Stories - Real Users, Real Results
Frequently Asked Questions (FAQs)
Yes. You get 5 free photo recognitions per day — no subscription needed.
Absolutely. We offer a 7-day free trial so you can see if Eat Beat is right for you. If not, just cancel your subscribe.
Yes! Take the quiz to unlock 60% off your first subscription.
Add your meals, follow the small tips, and aim for 80 Health Points a day. If you do that regularly, it means your eating is balanced — simple as that.
We gain weight when we eat too many calories, added sugars, fats, and refined carbs.
Eat Beat helps you shift toward better habits — by adding protein, fiber, healthy fats, and vitamins into what you already eat.
No food is off-limits. When your meals are balanced, you stay full longer — and cravings for sugar and fat naturally go down.
Ready to Stop Fighting Yourself and Dieting?