Eat Beat: the weight loss app that fits your life
No giving up your favorite foods — available on iPhone & Google Play
Eat Beat is for people with real lives — work, family, zero time for meal prep or the gym. We help you eat better in your actual routine. Even if dinner is drive-thru and midnight means fridge.
Focuse on balance, not restriction
You don’t have to give up the foods you love. You just need to balance them — with the right portions, protein, fiber, and timing. Simple shifts, real meals, lasting habits.
It’s not a diet. It’s a smarter, more sustainable way to eat.
Eat Beat Features
Personalized Meal Tips Based on Your Dietary Needs
Eat Beat suggests what to eat to stay in balance and lose weight — at restaurants, on the go, at home, at parties, even in front of the fridge at midnight.
Every tip helps you make a slightly better choice — so your habits improve, meal by meal.
More than a calorie counter or food tracker
Just snap a photo or scan a barcode — Eat Beat analyzes the nutrients and shows you the meal’s value for your body, scored in Health Points.
No math. No stress. Just aim for 80 points a day — and you’re doing great.
What won’t you give up? That’s where we start
Take a short quiz to share your habits, cravings, and foods you’re not ready to give up.
Eat Beat will adapt to your lifestyle and goals — no copy-paste plans, just personalized balance.
Technology Behind Eat Beat
Advanced Artificial Intelligence for Personalized Nutrition
At the core of Eat Beat is our proprietary AI technology, which personalizes your nutrition plan and makes meal planning and tracking more efficient than ever.
The Science Behind EatBeat

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Health Points — are a combined score of 13+ nutrients (calories, protein, fats, carbs, added suger,…

“I Lost 48 lbs Without Dieting or Starving”: How Emma Found a Way That Actually Works
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I Lost 11 Pounds in a Month Without Even Noticing. Thanks to My Wife and Eat Beat App
Discover how a couple used the Eat Beat diet and healthy eating habits to lose weight—without logging, dieting, or giving up real food. A relatable weight loss success story.

Eat Beat Is Changing the Way of Weight Loss — With Balance, Not Restriction
Discover how the Eat Beat app uses the Nordic Nutrition Recommendations (NNR 2023) and AI to personalize weight loss — with no diets, guilt or food tracking stress.

Still Struggling with Weight Loss After All These Years? You’re Not Alone
You’ve tried everything—keto, fasting, no carbs—but the weight always comes back. Discover how a science-backed Nordic approach and a personalized app can help you build real, lasting change.
Joining the Eat Beat Community:
Step Towards a Healthier Lifestyle
Success Stories - Real Users, Real Results
Hear from individuals who have transformed their lives with Eat Beat. Their journeys inspire us to continue
improving and expanding our app.

Truck driver, Nebraska
I used to binge at night. Now I know how to balance my meals — and I’m good.

Accountant, Idaho
I feel calmer around food. This app doesn’t judge me — it helps.

Designation
Construction foreman, Georgia I’ve lost 10 pounds without giving up burgers. Just learned how to adjust things.

Customer support rep, Sacramento
I used EatBeat every day and lost 5 kg — with no diet and no workouts.

Kindergarten teacher, Austin
I love playing and earning points! I’m not the kind of person who can give up desserts or go to the gym — but this felt like a game, and somehow my eating just got better on its own!

Content editor, Seattle
My diet became more diverse. I started eating veggies, greens, and nuts —things I never touched before. I crave sweets less and feel fuller for longer.

Public school teacher, Ohio
I can eat pizza and still lose weight. No more all-or-nothing mindset.

Police officer, Michigan
I’m not tracking everything anymore. I just follow the tips — and it works.

ER nurse, Oklahoma
I thought balance meant boring food. Turns out it’s freedom.
Frequently Asked Questions (FAQs)
Yes. You get 5 free photo recognitions per day — no subscription needed.
Absolutely. We offer a 7-day free trial so you can see if Eat Beat is right for you. If not, just cancel your subscribe.
Yes! Take the quiz to unlock 60% off your first subscription.
Add your meals, follow the small tips, and aim for 80 Health Points a day. If you do that regularly, it means your eating is balanced — simple as that.
We gain weight when we eat too many calories, added sugars, fats, and refined carbs.
Eat Beat helps you shift toward better habits — by adding protein, fiber, healthy fats, and vitamins into what you already eat.
No food is off-limits. When your meals are balanced, you stay full longer — and cravings for sugar and fat naturally go down.
Ready to Stop Fighting Yourself and Dieting?