EatBeat – Healthy meal planning app

Eat Beat: the weight loss app that fits your life

No giving up your favorite foods — available on iPhone & Google Play

Eat Beat is for people with real lives — work, family, zero time for meal prep or the gym. We help you eat better in your actual routine. Even if dinner is drive-thru and midnight means fridge.

The science (and sanity) behind Eat Beat

Diets fail. Balance works. That’s Gentle Nutrition

Forget cutting out your favorite foods. You don’t need to quit pizza or dessert to get results. You just need to balance them better. Not a diet. A new way of thinking.

Eat Beat based on
NNR, 2023
USDA

Focuse on balance, not restriction

You don’t have to give up the foods you love. You just need to balance them — with the right portions, protein, fiber, and timing. Simple shifts, real meals, lasting habits.

It’s not a diet. It’s a smarter, more sustainable way to eat.

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Eat Beat Features

Personalized Meal Tips Based on Your Dietary Needs

Eat Beat suggests what to eat to stay in balance and lose weight — at restaurants, on the go, at home, at parties, even in front of the fridge at midnight.

Every tip helps you make a slightly better choice —
so your habits improve, meal by meal.

More than a calorie counter or food tracker

Just snap a photo or scan a barcode — Eat Beat analyzes the nutrients and shows you the meal’s value for your body, scored in Health Points.

No math. No stress. Just aim for 80 points a day — and you’re doing great.

What won’t you give up? That’s where we start

Take a short quiz to share your habits, cravings, and foods you’re not ready to give up.

Eat Beat will adapt to your lifestyle and goals — no copy-paste plans, just personalized balance.

Technology Behind Eat Beat

Advanced Artificial Intelligence for Personalized Nutrition

At the core of Eat Beat is our proprietary AI technology, which personalizes your nutrition plan and makes meal planning and tracking more efficient than ever.

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The Science Behind EatBeat

Myths about calories

Calories are units of energy. Yes, to lose weight, you need to consume fewer calories than you burn. But food...

Joining the Eat Beat Community:
Step Towards a Healthier Lifestyle

Success Stories - Real Users, Real Results

Hear from individuals who have transformed their lives with Eat Beat. Their journeys inspire us to continue
improving and expanding our app.
Alistair Wright, 41
Alistair Wright, 41Customer support rep, Sacramento
I used EatBeat every day and lost 5 kg — with no diet and no workouts
Vanessa Brooks, 28
Vanessa Brooks, 28Kindergarten teacher, Austin
I love playing and earning points! I’m not the kind of person who can give up desserts or go to the gym — but this felt like a game, and somehow my eating just got better on its own!
Emily C., 34
Emily C., 34Content editor, Seattle
My diet became more diverse. I started eating veggies, greens, and nuts —things I never touched before. I crave sweets less and feel fuller for longer.
Angela R., 42
Angela R., 42Public school teacher, Ohio
I can eat pizza and still lose weight. No more all-or-nothing mindset.
Brian T., 39
Brian T., 39Police officer, Michigan
I’m not tracking everything anymore. I just follow the tips — and it works.
Kendra S., 38
Kendra S., 38ER nurse, Oklahoma
I thought balance meant boring food. Turns out it’s freedom.
Marcus J., 50
Marcus J., 50Truck driver, Nebraska
I used to binge at night. Now I know how to balance my meals — and I’m good.
Carla D., 46
Carla D., 46Accountant, Idaho
I feel calmer around food. This app doesn’t judge me — it helps.
Tom L., 44
Tom L., 44Construction foreman, Georgia
I’ve lost 10 pounds without giving up burgers. Just learned how to adjust things.

Frequently Asked Questions (FAQs)

Yes. You get 5 free photo recognitions per day — no subscription needed.

Get Eat Beat →

Absolutely. We offer a 7-day free trial so you can see if Eat Beat is right for you. If not, just cancel your subscribe.

Try Eat Beat for free →

Yes! Take the quiz to unlock 60% off your first subscription.

Take the quiz →

Add your meals, follow the small tips, and aim for 80 Health Points a day. If you do that regularly, it means your eating is balanced — simple as that.

We gain weight when we eat too many calories, added sugars, fats, and refined carbs.

Eat Beat helps you shift toward better habits — by adding protein, fiber, healthy fats, and vitamins into what you already eat.


No food is off-limits. When your meals are balanced, you stay full longer — and cravings for sugar and fat naturally go down.

Ready to Stop Fighting Yourself and Dieting?

Eat Beat helps you lose weight without dieting.
No strict meal plans. No guilt. No “start over Monday”. Download Eat Beat and try Gentle Nutrition for yourself.