Introduction: The Swedish Sandwich Cake, or Smörgåstårta, is a visually stunning and deliciously unique dish that has become a beloved...
EatBeat – Healthy meal planning app
EatBeat – Healthy meal planning app
Diets and restriction don’t work, balance does.
Let’s stop the cycle and start eating smart.
Helps you lose weight without giving up the foods you love
Eat Beat doesn’t make you count calories. It tracks 13+ nutrients and helps you balance meals to lose weight without setbacks.
Like a friendly nutritionist saying: “Want that cake? Let’s keep it and still stay on track.”
Personalized meal picks & simple tip
Eat Beat considers your goals, age, weight, activity level, and what you’ve already eaten today to recommend the most balanced meals just for you.
Plus, it gives easy-to-follow tips — like how to start eating veggies even if you never liked them — so healthy habits fit naturally into your life.
Health Points are a personalized measure of your daily balance. Each meal gets its score based on your height, weight, age, activity level, and goals. Aim for 75+ points a day, and healthy habits will start forming naturally — without extra effort.
Every week, Eat Beat prepares a nutrition report and gives you 1–2 simple tips that are easy to apply. Step by step, without stress or restrictions, you’ll build healthy habits that last.
How Eat Beat Works
13+ nutrients, not just macros
Forget just protein-fat-carbs.
We track:
Fiber, sugar, fats, salt, vitamins, antioxidants, and more.
Add your meals
Just snap a photo, scan a barcode, or search in the app.
AI breaks it down — no weighing, no calories needed.
EatBeat shows what you’re missing or overdoing — and suggests meals based on your goals, body, and what you’ve already eaten.
Real-Life Testimonials: Before and After Eat Beat
Hear from those who’ve transformed their lives with Eat Beat.
These stories aren’t just about weight loss; they’re about gaining a new perspective on health and happiness.
Creative Director
Eat Beat has transformed my eating habits! The personalized meal recommendations based on the Nordic Diet have made healthy eating effortless and enjoyable. Love the diverse recipe database!
Travel Agent
This app is a game changer! The AI-powered calorie tracking is spot-on and super easy to use. The 'Go to Restaurants' feature has also been a lifesaver for eating out without the guilt.
Data Architect
I’ve tried many apps, but none compare to Eat Beat. The predictive meal planning and comprehensive nutrition tracking tailored to my dietary needs have helped me achieve my health goals faster than I thought possible.
Introduction: The Swedish Sandwich Cake, or Smörgåstårta, is a visually stunning and deliciously unique dish that has become a beloved...
Swedish Meatballs with Mashed Potatoes, Gravy, and Lingonberry Sauce
Swedish meatballs, known as “köttbullar,” are a beloved dish originating from Sweden and often associated with Swedish home cooking and...
Dive into the simplicity and comfort of Swedish cuisine with this Ostkaka (Swedish Cheesecake) recipe.
Professionals in nutrition back the efficacy of Eat Beat, praising its comprehensive approach
and integration of the Nordic diet.
Discover the Power of the Nordic Diet with Eat Beat
Are you looking for a #sustainable, holistic approach to health and wellness? The Nordic Diet, deeply rooted in the Scandinavian...
Balancing Macros: A Beginner’s Guide to Nutritional Harmony
Understanding and managing macronutrients—proteins, fats, and carbohydrates—is fundamental to achieving a balanced diet and maintaining overall health. With the guidance...
The Role of Sustainable Eating in Modern Diets
In an era where environmental concerns are more pressing than ever, the concept of sustainable eating has become crucial not...
Summing Up the Benefits of Eat Beat
Embrace a life of health, flavor, and convenience.
With Eat Beat, adopting a nutritious diet based on the revered Nordic principles is more than a goal; it’s a reality. From Personalized Diet Plan App functionalities to AI-Powered Meal Planning, every feature is designed
with your health and happiness in mind.
Join us on a journey to wellness with Eat Beat, where every meal
is a step toward a healthier, happier you.
We have taken into account people who cultivate special diets such as veganism, vegetarianism, lactose intolerance, casein intolerance. If you have been diagnosed with celiac disease or want to avoid or reduce gluten consumption for other reasons, you can also find recipes without gluten in our recipe selection.
Yes, when you create the user profile, we ask about allergies in order to recommend you foods and recipes that do not contain a specific ingredient.
The Nordic diet is rich in lean protein, fiber, and healthy fats, which keeps you feeling fuller for longer and promotes satiety. It also emphasizes fruits, vegetables, and whole grains, providing essential nutrients for your body’s needs. This combination can lead to healthier eating habits and potential weight loss.