Introduction: The Swedish Sandwich Cake, or Smörgåstårta, is a visually stunning and deliciously unique dish that has become a beloved...
EatBeat – Healthy meal planning app
EatBeat – Healthy meal planning app
Diets and restriction don’t work, balance does.
Let’s stop the cycle and start eating smart.
Helps you lose weight without giving up the foods you love
Eat Beat doesn’t make you count calories. It tracks 13+ nutrients and helps you balance meals to lose weight without setbacks.
Like a friendly nutritionist saying: “Want that cake? Let’s keep it and still stay on track.”
Personalized meal picks & simple tip
Eat Beat considers your goals, age, weight, activity level, and what you’ve already eaten today to recommend the most balanced meals just for you.
Plus, it gives easy-to-follow tips — like how to start eating veggies even if you never liked them — so healthy habits fit naturally into your life.
Health Points are a personalized measure of your daily balance. Each meal gets its score based on your height, weight, age, activity level, and goals. Aim for 75+ points a day, and healthy habits will start forming naturally — without extra effort.
Every week, Eat Beat prepares a nutrition report and gives you 1–2 simple tips that are easy to apply. Step by step, without stress or restrictions, you’ll build healthy habits that last.
13+ nutrients, not just macros
Forget just protein-fat-carbs.
We track:
Fiber, sugar, fats, salt, vitamins, antioxidants, and more.
Add your meals
Just snap a photo, scan a barcode, or search in the app.
AI breaks it down — no weighing, no calories needed.
EatBeat shows what you’re missing or overdoing — and suggests meals based on your goals, body, and what you’ve already eaten.
Real-Life Testimonials: Before and After Eat Beat
Hear from those who’ve transformed their lives with Eat Beat.
These stories aren’t just about weight loss; they’re about gaining a new perspective on health and happiness.
Customer support rep, Sacramento
I used EatBeat every day and lost 5 kg — with no diet and no workouts
Kindergarten teacher, Austin
I love playing and earning points! I’m not the kind of person who can give up desserts or go to the gym — but this felt like a game, and somehow my eating just got better on its own!
Content editor, Seattle
My diet became more diverse. I started eating veggies, greens, and nuts —things I never touched before. I crave sweets less and feel fuller for longer.
Public school teacher, Ohio
I can eat pizza and still lose weight. No more all-or-nothing mindset.
Police officer, Michigan
I’m not tracking everything anymore. I just follow the tips — and it works.
ER nurse, Oklahoma
I thought balance meant boring food. Turns out it’s freedom.
Truck driver, Nebraska
I used to binge at night. Now I know how to balance my meals — and I’m good.
Accountant, Idaho
I feel calmer around food. This app doesn’t judge me — it helps.
Construction foreman, Georgia
I’ve lost 10 pounds without giving up burgers. Just learned how to adjust things.
Introduction: The Swedish Sandwich Cake, or Smörgåstårta, is a visually stunning and deliciously unique dish that has become a beloved...
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Professionals in nutrition back the efficacy of Eat Beat, praising its comprehensive approach
and emphasis on healthy eating principles.
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Summing Up the Benefits of Eat Beat
Embrace a life of health, flavor, and convenience.
With Eat Beat, adopting a nutritious diet based on the revered Nordic principles is more than a goal; it’s a reality. From Personalized Diet Plan App functionalities to AI-Powered Meal Planning, every feature is designed
with your health and happiness in mind.
Join us on a journey to wellness with Eat Beat, where every meal
is a step toward a healthier, happier you.
We have taken into account people who cultivate special diets such as veganism, vegetarianism, lactose intolerance, casein intolerance. If you have been diagnosed with celiac disease or want to avoid or reduce gluten consumption for other reasons, you can also find recipes without gluten in our recipe selection.
Yes, when you create the user profile, we ask about allergies in order to recommend you foods and recipes that do not contain a specific ingredient.
The Nordic diet is rich in lean protein, fiber, and healthy fats, which keeps you feeling fuller for longer and promotes satiety. It also emphasizes fruits, vegetables, and whole grains, providing essential nutrients for your body’s needs. This combination can lead to healthier eating habits and potential weight loss.