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EatBeat

EatBeat: Helping you eat well — with joy, not guilt

We believe that nutrition should be free from stereotypes, guilt, and unproven advice. Food is about health, balance, and enjoyment — not anxiety or control. EatBeat is your personal nutrition assistant, built on over 100 systematic reviews and more than…

What the hell are these Health Points?

Health Points — are a combined score of 13+ nutrients (calories, protein, fats, carbs, added suger, vegetable oils e.t.c.). The more HP a dish has, the better it balances your diet. You have probably noticed that the first meal of…