Step 1:
Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl.
Step 2:
Add the lemon juice, salt, and black pepper.
Step 3:
Mash the avocado with a fork until smooth, leaving some chunks for texture.
Step 4:
Toast the slices of rye or sourdough bread until they are golden brown and crispy.
Step 5:
If using, spread a layer of cream cheese on each slice of toasted bread.
Health Points
What the hell are these Health Points?* = 14
HP for this dish may be at 14 if this is your first meal of the day.
Health PointsWhat the hell are these Health Points? are calculated individually for each meal and depend on what you’ve already eaten throughout the day, meaning the scores can vary and indicate how well this dish helps balance your nutrition.
Step 6:
Spread the mashed avocado evenly over the cream cheese (or directly on the toast if not using cream cheese).
Step 7:
Place slices of smoked salmon on top of the avocado.
Step 8:
Sprinkle the chopped fresh dill or chives over the smoked salmon.
Step 9:
Add a few capers on top for an extra burst of flavor, if desired.
Step 10:
Drizzle with a little olive oil if you like.
Step 11:
Serve immediately.
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