Answer 5 questions. Get a week of meals built around how you actually live. Free for 7 days.
MON
TUE
WEDToday · dinnerBalanced against the rest of your week — not against a calorie number.
Breakfast, lunch and dinner, seven days, rebuilt every Sunday from what you actually ate. Swap anything, one tap.
Here's a real week from the app. Tap what to leave out — it rebuilds on the spot. Free for 7 days.
7 days free
Curd Mousse100 g · 188 kcal
Millet Porridge with Pumpkin150 g · 112 kcal
Pasta with Minced Meat225 g · 631 kcal
Cucumber, lettuce & tomato salad50 g · 24 kcal
Oat & fruit yogurt smoothie bowl200 g · 222 kcalBaked Cod with Carrot and Cabbage Salad260 g · 338 kcal
Apple, Strawberry and Carrot Smoothie200 g · 80 kcal
Mushroom Omelet100 g · 125 kcal
Carrot Souffle with Curd112 g · 150 kcal
Buckwheat with Chickpeas and Vegetables200 g · 337 kcal
Creamy Vegetable Soup200 g · 187 kcal
Fruit salad with strawberries, oranges & apples150 g · 61 kcal
Herring and Potato Cakes200 g · 496 kcal
Chinese Cabbage and Cucumber Salad50 g · 17 kcal
