Tag: Food Joy
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EatBeat: Helping you eat well — with joy, not guilt
We believe that nutrition should be free from stereotypes, guilt, and unproven advice. Food is about health, balance, and enjoyment — not anxiety or control. EatBeat is your personal nutrition assistant, built on over 100 systematic reviews and more than 3 million data points, combining the latest science with real-time AI. The app evaluates your…
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The Secret Ingredient to Losing Weight and Keeping It Off Forever
The harsh truth about restrictive diets? They simply don’t work. Our minds, after all, are wonderfully wired for joy and contentment, not for endless struggle and deprivation. We often abandon diets not because we lack willpower, but because they become an exercise in difficulty and blandness – a way of living that’s simply unsustainable. Imagine…